Powerlifting

Chalk Bowl

Chalk Bowl STRENGTHBAE Tempat Kapur Powerlifting Gym Deadlift Squat Bench Press Powerlifter Crossfit

Rp2.100.000

Competition Bumper Plate

Competition Bumper Plates STRENGTHBAE IWF Bumper Plate Olympic Weightlifting Calibrated Plates Plat Beban Angkat Besi - 5kg

Rp1.000.000

Wrist Strap Wrist Cuff Combo

Wrist Strap Wrist Cuff Combo STRENGTHBAE Lifting Straps Weightlifting Gym Fitness Wrap Wraps Ankle Cuffs Pulling Cable Machine Attachment

Rp364.000

Bumper Plate

Bumper Plates 2,5kg STRENGTHBAE 45cm Technique Bumper Plate Weighlifting 2,5 kg Weight Plate Plat Beban 2,5 kg Barbell

Rp900.000

Open Trap Nar 2.0

Open Trap Bar 2.0 STRENGTHBAE Hex Barbell Deadlift Bar Farmer Walk Farmers Walk Hexagonal Bars

Rp4.999.999

Deadlift Stand

Deadlift Rack Stand STRENGTHBAE Deadlift Platform Crash Pad Barbell Jack Bar Mat Rack Pull Block Pull Strap

Rp1.560.000

Elbow Sleeves Full Stiff

Elbow Sleeves Stiff STRENGTHBAE Dip Dips Dipping Bar Elbow Sleeve Elbow Support Pelindung Siku Bench Press Streetlifting Calisthenic Kalistenik - Half Stiff, S

Rp780.000

Squat Shoes 2.0

Squat Shoes 2.0 STRENGTHBAE Wide Toe Weightlifting Shoe Sepatu Angkat Besi Crossfit Powerlifting Olympic - Black 36

Rp1.104.000

Evolve Rack

Evolve All in One Trainer STRENGTHBAE Upgradeable Power Rack Smith Machine Cable Machine Home Gym 1 Sisi - Rack

Rp250.000

Folding Rack

Folding Squat Rack STRENGTHBAE Foldable Power Rack Wall Mount Rig Mounted Rigs Half Bench Press

Rp6.875.000

Echo Color Bumper Plate

Echo Bumper Plates STRENGTHBAE Bumper Plates 5kg 10kg 15kg 20kg 25kg Plat Beban 5 10 15 20 25 kg - Black, 5kg

Rp475.000

8 Figure Strap

Rp303.500

Wrist Strap 2.0 Versa

Rp375.000

Chain

Strengthbae Lifting Chain: Maximize Strength with the Accommodating Resistance Method! The Strengthbae Lifting Chain is an innovative tool for those serious about boosting training performance. Utilizing the accommodating resistance method, the load increases as the movement nears completion; this allows you to improve power output for athletic movements like vertical jumps and enhance lockout strength in exercises such as bench presses, squats, and deadlifts. Advantages of the Strengthbae Lifting Chain 1. Linear Accommodating Resistance Compared to Bands Chains provide a more stable load than resistance bands. Resistance bands offer almost zero resistance when slack and become excessively heavy at peak extension. In contrast, with chains, every link lifted adds weight constantly and linearly, creating a more effective challenge. 2. Adjustable Straps for Customizable Height Settings Equipped with straps featuring multiple height settings, the system allows you to adjust the chain's position to suit the specific movement. Without these straps, chains might hang too low, diminishing the resistance's effectiveness. With proper adjustment, exercises like squats become far more effective. 3. Available in Multiple Weight Options Strengthbae Lifting Chains come in a variety of weight options. The 5kg option is ideal for upper-body movements like the bench press, as the lockout phase relies heavily on arm muscles that cannot handle excessive loads. The 10–15kg options are suitable for lower-body exercises such as squats and deadlifts. 4. Galvanized Chains for Rust Resistance Made from high-quality galvanized material, these chains are rust-resistant and durable against corrosion. They are tougher than standard chrome-finished chains, making them a long-lasting tool for any training environment. ________________________________________ The Strengthbae Lifting Chain is the ideal solution for anyone looking to boost power and improve lockout strength in their training movements. Make the Strengthbae Lifting Chain part of your routine and achieve maximum strength today!

Rp1.499.999

Wrist Wrap

Rp193.000

Weightlifting Strap

Rp200.000

Weightlifting Belt 8mm

Rp1.110.000

Color Bumper Plate

Looking for affordable, color-coded bumper plates? Strengthbae now offers Color Bumper Plates! What makes Strengthbae Color Bumper Plates great? 1. High-Quality Rubber with Excellent Drop Test Ratings A bumper plate's quality is often judged by its drop test performance. This test involves a machine dropping the plate from a height of 2.2 meters; Strengthbae bumper plates withstand over 10,000 drops, meeting standard training plate requirements. This figure would be even higher during typical strength training—such as deadlifts or hip thrusts—since the plates aren't dropped from overhead like in Olympic weightlifting. Speaking of Olympic weightlifting, durability is further enhanced if you use crash pads (which Strengthbae also sells!). 2. 45cm Diameter Across All Weights A key advantage of bumper plates is their consistent 45cm diameter, regardless of weight. This makes them perfect for exercises like deadlifts and hip thrusts. Standard plates shrink as the weight decreases, resulting in a non-standard height that forces you to hunch over during deadlifts or makes setting up for hip thrusts difficult. 3. Thinner Than Budget Black Bumpers Strengthbae Color Bumper Plates are slightly thinner than our budget black bumper plates. This allows you to load more plates onto the bar—ideal for heavy lifters! 4. Color-Coded This is the feature everyone looks for: the color! We follow standard color coding: white for 5kg, green for 10kg, yellow for 15kg, blue for 20kg, and red for 25kg. Note: If performing Olympic lifting movements or dropping the bar from overhead, do not use the 5kg plate alone due to its thinner profile; Olympic lifting enthusiasts know this practice helps extend the plate's lifespan. Prices are per pair (2 pieces), and buying the complete set (5–25kg) offers better value!

Rp999.999

Competition Collar

Are you a powerlifter or Olympic weightlifter, or do you train at a gym specializing in these sports? This is a must-have collar for you! As the name suggests, the Competition Collar is the type used in official competitions. How does it differ from standard collars? 1. Heavy Steel Material It isn't made of plastic like typical collars; a single collar weighs 2.5 kg. Using a pair adds 5 kg of weight to the barbell—unlike standard collars, which are considered weightless. Thanks to this material, the collar is incredibly durable and built to last a lifetime. 2. Screw-type Locking System Most collars use a clip-based locking system. When lifting heavy loads for squats or bench presses—or during movements involving impact, like heavy deadlifts or Olympic lifts—plates can tilt or shift, destabilizing the lift. This is obviously undesirable in competition, where athletes perform a "1-rep max"—often called a "one-inch game" because a technical deviation of just a few centimeters can cause the lift to fail. The competition collar uses a screw mechanism, ensuring plates won't tilt or shift. Crucially, the screw system doesn't damage the barbell sleeves; the threads are held against a semi-circular surface inside the collar, keeping the sleeve coating safe. 3. Plate-Tightening System Standard collars lack a system to tighten the plates against one another. This often results in the clanking sound of plates hitting each other during lifts. It also frequently causes plates to tilt to one side during multiple-rep deadlifts—especially when using thinner powerlifting-style plates. The competition collar features a tightening mechanism; by turning the star-shaped component, the plates are compressed, eliminating gaps between the plates themselves and the end of the barbell sleeve.

Rp1.560.000

Elbow Sleeves Half Stiff

Do you love heavy dips? Strengthbae’s stiff elbow sleeves are the perfect choice to help you push harder and lift heavier during dips. These sleeves are designed for streetlifters who demand absolute stability under heavy loads. Key Features: 1. Ergonomic 2-Panel Construction Features a 2-panel neoprene design that follows the elbow's anatomy, allowing for natural movement in the biceps and triceps. They remain flexible when needed but provide compression when bearing weight. 2. Dual Stiffness Options Available in: • Half Stiff — a combination of standard and stiff neoprene panels. Comfortable for routine training sessions. • Full Stiff — two panels of 7mm stiff neoprene. Ideal for smashing PRs and competition use. 3. Competition-Grade Stiff Neoprene Made from the same material as the StrengthbaeX 7mm Stiff Knee Sleeves. Users have reported instant improvements in squat numbers; a 10kg jump in your dip weight is entirely possible with these elbow sleeves. 4. Reinforced Double Stitching Every seam is built to withstand high pressure. They won't tear easily, even when performing dips with triple-digit loads. Sizing Guide • Measure the circumference of your widest forearm and bicep points. • Refer to the size chart (click the size guide or view the last image). • The "Full Stiff" version is extremely tight; you will likely need a partner's help to put them on. Pro Tips: ✔ Put them on before your arms get sweaty, or wipe away sweat before use. ✔ Wear a compression shirt or arm sleeve to make putting them on easier. ✔ Tips for putting on "Full Stiff" sleeves: - Method 1: Hang straight from a pull-up bar and have a partner pull the elbow sleeves down into position. - Method 2: Fold the elbow sleeve in half. Straighten your arm horizontally while holding onto an object, then have a partner unfold the sleeve until it is straight. No more flimsy elbow sleeves. Gain a competitive advantage with the right gear. Limited stock per size—secure yours now.

Rp625.000

Prong Belt 13mm

Rp1.505.000

Fire Bar

Take your powerlifting training to the next level with the Fire Bar—Strengthbae’s Stiff Power Bar! 1. High Weight Rating This barbell can be loaded up to 1,500 lbs (nearly 700 kg). You won't have to worry about the bar snapping—essential for powerlifters moving heavy loads. 2. Stiff Bar Designed with high tensile strength to resist flexing, this bar mimics those used in powerlifting competitions. It makes movements—especially the deadlift—more challenging. A flexible bar allows the ends to leave the floor later, making the initial pull feel lighter; conversely, a stiff bar removes this advantage, often causing a drop in lift numbers during competition because the lift is harder. If you are serious about powerlifting, training with a stiff bar is a must. 3. Aggressive Knurling Knurling is crucial in powerlifting, particularly for the deadlift. Bars with smooth or worn-out knurling make it easy to lose your grip. The Fire Bar features aggressive knurling designed to lock the bar firmly into your hands. 4. IPF Standard Diameter & Ring Position The Fire Bar features a 29mm (2.9cm) diameter, matching competition-standard bars. Commercial gym or budget bars often measure 28mm or less. Additionally, the knurl marks (rings) are positioned according to IPF standards, so you won't have to guess your hand placement during competition. 5. Bushing Long Sleeves The sleeves utilize a bushing system, meaning they do not spin freely like weightlifting or CrossFit bars. This is vital for heavy bench presses or deadlifts; a spinning sleeve creates instability, increasing the risk of wrist injury or the bar slipping out of your hands. The sleeves are also longer than standard bars, allowing you to load more weight. 6. Hardened Chrome The Fire Bar features a hardened chrome finish, making it highly rust-resistant and perfect for Indonesia’s tropical climate.

Rp3.450.000

Powerlifting Singlet

Rp777.000

Fractional Plate Color

Want to increase the weight, but find that even a small bump makes you struggle or causes your form to fall apart? This happens often, especially with upper-body movements like the military press, barbell curls, Olympic lifts, and more. It’s a common issue for those who have moved past the "newbie gains" phase, where adding even 2.5kg a month becomes a real challenge. That’s where Strengthbae’s Color Fractional Micro Plates come in—helping you keep making progress! - Each set includes a pair of 0.25kg, 0.5kg, 0.75kg, and 1kg plates. This allows you to progress gradually while maintaining the best possible form! - They are sold individually, but ordering the bundle offers significant savings. - Made from thin, cast iron with a protective coating, these plates are durable without adding excessive bulk to the barbell. - Compatible with barbells featuring 5cm sleeve diameters; perfect for all Strengthbae barbells. Don't let your lifts plateau—order your Strengthbae Micro Plates today! Price is per pair.

Rp200.000

Water Bar

Rp2.650.000

Fractional Plate Silver

Want to increase the weight, but find that even a small bump makes you struggle or causes your form to fall apart? This happens often, especially with upper-body movements like the military press, barbell curl, and others. It’s a common issue for those who have moved past the "newbie gains" phase, where adding even 2.5kg a month becomes a real challenge. That’s where Strengthbae Micro Plates come in—they’ll help you keep making progress! - Each set includes a pair of 0.25kg, 0.5kg, 0.75kg, and 1kg plates. This allows you to progress gradually while maintaining the best possible form! - The plates feature a chrome finish to prevent rusting. - Every purchase comes with a small carrying bag, making it easy to transport them to a commercial gym without worrying about losing the plates—which are small in size—if you step away. These plates fit barbells with 5cm diameter sleeves and are compatible with all Strengthbae barbells. What are you waiting for? Don't let your lifts plateau—order your Strengthbae Micro Plates today!

Rp884.000

Grip Shirt

NEW MATERIAL AND MODEL!! Strengthbae Grip Shirt: The Perfect Shirt for Squat and Bench Press Enthusiasts! Do you often find the barbell slipping during squats or your body shifting during the bench press? The Strengthbae Grip Shirt is here to provide maximum grip, enhance control, and ensure your lifts remain stable! Key Features of the Strengthbae Grip Shirt: 1. Added Silicone Material on the Upper Back for Maximum Grip A special silicone layer on the upper back provides extra traction during squats and bench presses. 2. Prevents Barbell Slip During Squats (Even with Weak Center Knurling) Reduces the risk of the barbell slipping during squats, especially when using bars that lack aggressive center knurling. 3. Maintains Body Stability During Bench Press Leg Drive Helps prevent your body from shifting when applying leg drive during the bench press, avoiding slips caused by slick bench surfaces. It also allows for a higher arch. 4. Premium Athletic Fabric with 3 Color Options for Style & Comfort Made from high-quality athletic fabric; comfortable to wear and available in 3 color options. ________________________________________ A shirt designed to maximize your lifting performance! Get your Strengthbae Grip Shirt now! Size Chart: S : 89 - 94cm M : 97 - 104cm L : 107 - 112cm XL : ​​114 - 122cm

Rp440.000

Half Rack

UPGRADED DESIGN! 1. Triple-Padded Bent-Style J-Hook The J-Hook serves as the cradle for your barbell. The J-Hook's height and thickness significantly impact the comfort of unracking and racking the bar. Many budget racks feature hooks that aren't true J-shapes, causing the barbell to bang directly against the uprights—which quickly damages both the uprights and the barbell itself. The Strengthbae Half Rack J-Hook features a robust, tall design with triple-layer rubber padding to ensure user comfort and equipment longevity. Additionally, it utilizes a bent-style design rather than a welded one, making it far more heavy-duty. 2. Westside Hole Spacing "Westside hole spacing" refers to a hole configuration where the spacing is tighter in the bench press zone. This allows for precise positioning of J-Hooks and spotter arms, making unracking, racking, and bailing out much more comfortable and safe. In contrast, many racks on the market have wide hole spacing, often forcing you to position hooks either too high or too low. 3. Calisthenics-Standard Pull-Up Bar The Strengthbae Half Rack pull-up bar features a standard calisthenics diameter, ensuring a comfortable grip. 4. 60cm Spotter Arms (Optional) Spotter arms provide peace of mind when performing compound movements near muscle failure, allowing you to safely push your limits. The updated 60cm spotter design features a long support leg to minimize the risk of tipping. Other brands typically offer spotters of only 15cm, 30cm, or 45cm—lengths that are often insufficient for safe squatting. 5. Weight Plate Storage The integrated storage allows you to organize your weight plates neatly. The storage pegs are positioned high enough to accommodate a large number of bumper plates. Furthermore, loading weights onto the storage pegs drastically improves the rack's overall stability. Structural warranty included; an unboxing video is required for claims. Please select the cargo shipping option to save on costs, as this is a heavy item.

Rp3.999.999

Thunder Bar

Rp2.150.000

Hip Thrust Bench

Love hip thrusts but don't own a bench, or find the ones at your gym too high? Try the Strengthbae Hip Thrust Bench! What makes it great? 1. Proper Height for Asian Female Anthropometry The ideal bench height is generally level with the bottom of the kneecap; this ensures that at the peak of a hip thrust or glute bridge, your body is parallel to the floor and your glutes achieve maximum contraction. I often find hip thrust benches that are only 30cm high, making them uncomfortable to use or requiring extra weight plates underneath for elevation. Our hip thrust bench stands 35cm tall—the perfect size for most Asian women. 2. Two Size Options We offer two sizes: "Normal" with a 60cm backrest width and "Large" with a 100cm width. If you are petite or have a leaner build, the Normal size is sufficient, helping you save both money and space. If you have a broader frame or are carrying extra weight, the Large size is a great choice to ensure your entire back is supported. 3. Heavy-Duty Yet Lightweight with Comfortable Foam We selected materials that are both comfortable and safe for heavy hip thrusts. We know women obsessed with hip thrusts can lift over 100kg; therefore, our chosen material is comfortable—it won't dig into your back—yet remains secure and won't compress under heavy loads. It is also lightweight, making it easy to move around or stack for storage. 4. Trapezium Design for Stability We always recommend placing the pad against a wall for heavy hip thrusts or glute bridges to ensure maximum stability and prevent wobbling. However, there may be times when you aren't lifting heavy and are simply focusing on the "pump" and higher rep ranges. The trapezium design of our hip thrust pad ensures stability even when used in the middle of the room.

Rp1.575.000

Lever Belt 10mm

The Best Lever Belt for Comfort and a Secure Fit! Key Features of the Lever Belt 2.0 (10mm Version): 1. Quick-Release Double-Hook Aviation-Grade Aluminum Buckle The lever buckle features a quick-release design, so you don't need to disassemble or reassemble screws when your waist size changes—simply slide the hook to a different setting. The lever utilizes a double-hook mechanism, ensuring a tighter fit and preventing unwanted shifting. It is crafted from aviation-grade aluminum—commonly used in aircraft—which is lightweight yet incredibly robust. This stands in contrast to cheap lever belts that require screw adjustments for size changes, feature only a single hook, and use standard aluminum prone to damage. 2. 10mm Thickness with Premium Suede Finish This latest 10mm belt prioritizes a suede finish, ensuring it feels comfortable while maintaining a secure, tight fit. The 10mm thickness offers greater comfort than 13mm models, as it is less rigid. It is ideal for individuals with a shorter torso (less distance between the ribs and hip bones), a smaller frame, or low body fat, as well as those who perform compound lifts but aren't strictly into powerlifting and simply prefer a comfortable belt. 3. Classic Aesthetic with Suede Outer Layer The 10mm belt features a distinct look compared to the 13mm model; its outer layer is made of suede, creating a classy, ​​old-school, and vintage vibe. Available in two lever buckle colors: black and grey. Available in six size options (waist circumference): XS: 60–79 cm S: 70–89 cm M: 80–99 cm L: 90–109 cm XL: 100–119 cm XXL: 115–135 cm How to measure: 1. Measure at the position where you normally wear your belt (usually at the navel). 2. Measure your waist circumference before working out. 3. Measure while bracing (engaging your core/abdominal breath). 4. Choose a size that falls in the middle of the range to accommodate weight fluctuations (consider whether you are currently cutting or bulking).

Rp1.254.000

Hyperextension

Does your lower back tire out quickly? Do other "hinge" movements fail to fully target your glutes? Want to train your hamstrings while they are in a fully stretched position? Looking for a single piece of equipment to effectively train the entire lower posterior chain (lower back, glutes, and hamstrings)? If so, the Strengthbae Hyperextension Bench is the perfect solution! What are the key features? 1. Adjustable Angles to Target Different Resistance Curves The angle can be adjusted to modify the resistance curve based on your training goals. A lower angle increases tension during the contraction phase. A higher angle shifts the focus to tension during the stretch phase. Ideal for training muscles across various resistance profiles. 2. Adjustable Thigh Pad Length – Fits Both Short and Tall Users The thigh pad length is adjustable, ensuring your hips align perfectly with the edge of the padding. This is crucial; many people aiming to target their hamstrings or glutes end up straining their lower back because the padding is positioned too high for their body type. Unlike many similar machines that fail to accommodate the average height of Asian women, this unit works effectively even for users as short as 150cm. Tall users can also achieve a full range of motion. 3. Adjustable Ankle Pad – Comfortable Even for Lifters with Large Quads The ankle roller height is adjustable to accommodate various calf and thigh sizes. It remains comfortable for lifters with large quads, avoiding any pinching or cramped feeling. 4. Optimized for 3 Resistance Modalities This machine isn't limited to just bodyweight exercises. • Barbell Loaded – Features handles designed to hold a barbell. • Band Pegs – Compatible with resistance bands for added tension at the top of the movement. • Cable Pulley – Can be connected to a cable machine for smoother, more consistent resistance. 5. Commercial-Grade Build Quality Constructed with thick materials and a robust frame. Suitable for both serious home gyms and commercial facilities. If you want a strong posterior chain, the Strengthbae Hyperextension Bench is the perfect choice for you! Stock is limited—order yours today!

Rp6.699.999

Knee Sleees 7mm Stiff

DISCLAIMER: ONLY FOR THOSE WHO WANT TO SQUAT AS HEAVY AS POSSIBLE! The one powerlifters have been waiting for: the Knee Sleeves X-Series! X means eXtreme Tightness… X means extra weight added to the bar… X means eXceed your past records… X means be an expert at squatting! What makes the Knee Sleeves X-Series different from previous Knee Sleeves or other knee sleeves on the market? 1. Super Stiff Material The material is made of stiff neoprene, unlike normal neoprene. From the moment you hold the knee sleeves, you'll feel the difference; they're already twice the weight of regular knee sleeves. Because they're so stiff, they provide more support for your squats. Powerlifters, who are judged by their squat performance, will find these Knee Sleeves very helpful. 2. Ergonomic Design The design is wider at the thighs, narrower at the knees, and slightly wider again at the calves. This design ensures your knee area is highly compressed, resulting in a greater bounce effect. With these two advantages, your squats will feel easier when using these knee sleeves. They are also designed to comply with the IPF's Raw Powerlifting rules, which require a maximum neoprene thickness of 7mm and a height of no more than 30cm. There are 7 size options; see the last image for measuring instructions! Remember, these knee sleeves are recommended to be worn with deadlift socks and a Strengthbae strap. Expect some difficulty, as these are super stiff knee sleeves. NOTE: The material is stiff because this is not wearable neoprene, so there will be some tearing with use. The lifespan depends on usage, with an average of 2-6 months. If it tears, the same person can reorder for a 25% discount (750K) on their second and subsequent purchases. If you want something durable, you can go for the 7mm for 350K, but this material is not as stiff. Use according to your goals and budget. There are two models: 1 Panel = For calves that are the same size as or smaller than the knee. 2 Panel = For calves that are significantly larger than the knee.

Rp1.136.000

Knee Sleeves 7mm

IMPROVED DESIGN!!! Make your squats more comfortable with Strengthbae Knee Sleeves! Strengthbae Knee Sleeves provide gentle compression, warmth, and comfort to the knee area. Using the right knee sleeves can boost your strength during knee-dominant movements like squats. Strengthbae Knee Sleeves Features: 1. High-quality 7mm neoprene; provides a snug fit and a "bounce" effect at the bottom of the squat. Avoid sleeves not designed for lifting, which fail to assist your lifts. 2. Ergonomic shape that contours to the leg—wider at the quadriceps and narrower at the calves, with side shaping that follows the "quad sweep"—ensuring a comfortable fit. 3. Extended length covers the knee area, extending to the lower thigh and upper calf; unlike many sleeves that only cover the kneecap and easily slip out of place. 4. Seams positioned on the inner thigh to prevent tearing and skin chafing, accommodating the outward leg angle typical of squats. 5. Double stitching (straight + zigzag) for greater durability and tighter compression. 6. Price includes a pair; we believe our knee sleeves offer the best value on the market right now! Available in 7 sizes: XXS, XS, S, M, L, XL, and XXL. Please refer to the size guide in the last photo slide to determine the correct size. Notes: Competition fit: Very tight. Tight fit: Snug. Comfort fit: Comfortable to wear. Use deadlift socks to make putting them on easier; Strengthbae deadlift socks are also available—just search for "Deadlift Socks."

Rp409.500

Stone Bar

Rp2.935.000

Knee Wraps

Do you practice equipped powerlifting and need super-stiff knee wraps that can drastically boost your squat numbers? Try Strengthbae Knee Wraps! What makes them stand out? 1. Super-Stiff Material The material is incredibly stiff—arguably stiffer than offerings from the famous brands you already know. You will feel significant support during squats, far exceeding what stiff knee sleeves can provide. Due to this extreme stiffness, they aren't designed for beginners or casual gym-goers; depending on your level, you might even need someone else to help wrap them around your legs. They are built specifically for competitive equipped powerlifters. 2. Non-Velcro Design Most knee wraps on the Indonesian market use Velcro, targeting general gym-goers with flexible wraps. Truly stiff wraps cannot use Velcro, as the tension from super-heavy squats would cause the fastener to pop open—creating a safety hazard. Our wraps are non-Velcro and require manual wrapping due to their rigidity; please ensure you know the proper wrapping technique. 3. 2m Length (Powerlifting Compliant) The total length is exactly 2 meters, adhering to powerlifting regulations. Avoid buying 2.5-meter or 3-meter wraps, as they are not permitted in competition. 4. Bold Black Aesthetic For some reason, most competitive stiff knee wraps on the market come in flashy, loud colors. Strengthbae opted for an all-black design that looks bold and masculine. As a bonus, the black color makes them less conspicuous—handy if you want to show off a heavy squat without it being immediately obvious that you're using wraps :p

Rp560.000

Lever Belt 13mm

The Best Lever Belt for Heavy Lifters! Key Features of the Strengthbae Lever Belt 2.0 (13mm): 1. Quick-Release Double-Hook Aviation-Grade Aluminum Buckle The lever buckle features a quick-release design; if your waist size fluctuates, there is no need to disassemble or reassemble screws—simply slide the hook to a different setting. The lever utilizes a double-hook mechanism, ensuring a tighter fit and preventing unwanted shifting. It is crafted from aviation-grade aluminum—a material common in aircraft construction—offering a lightweight yet incredibly robust build. This stands in stark contrast to cheap lever belts, which require screw adjustments for size changes, feature only a single hook, and use standard aluminum prone to damage. 2. 13mm Thickness with Dominant Cowhide Construction This belt features the maximum powerlifting standard thickness of 13mm, providing superior support during Squats, Deadlifts, and other compound free-weight movements. The construction prioritizes cowhide over suede, resulting in a stiffer, more rigid belt. This latest version incorporates a flexible leather layer within the core to prevent the belt from feeling overly stiff or causing rib discomfort—an especially important feature for lifters with a more rounded deadlift posture or those with a narrower frame. 3. Premium Aesthetic with Cowhide Outer Layer The 13mm belt features a distinct look compared to the 10mm model; the outer layer is made of cowhide, creating a clean, bold, and modern appearance. Lever buckle available in two colors: black and grey. Available in 6 sizes (waist circumference): XS: 60–79 cm S: 70–89 cm M: 80–99 cm L: 90–109 cm XL: 100–119 cm XXL: 115–135 cm How to measure: 1. Measure at the position where you typically wear your belt (usually at navel level). 2. Measure your waist circumference prior to your workout. 3. Measure while bracing (using abdominal bracing). 4. Choose a size that falls in the middle of the range to account for weight fluctuations (consider whether you are currently cutting or bulking).

Rp1.505.000

Lifting Shoes

Do you enjoy strength training, specifically bodybuilding and powerlifting? Strengthbae Lifting Shoes are the perfect choice for you! Here’s why: 1. Super Grippy Outsole The outsole material replicates that of the renowned Strengthbae deadlift slippers—offering excellent traction and comfort for squats, deadlifts, and bench presses. The high sidewalls provide lateral support during wide-stance squats or sumo deadlifts. 2. Flat and Thin Sole The thin, flat outsole ensures maximum force transfer during movements like squats and deadlifts. 3. Lightweight and Flexible Material Comfortable on the feet and easy to store. 4. Spacious Forefoot The forefoot area is wide enough to avoid cramping or pinching your toes, yet not so wide that it creates the loose, hollow feel often found in typical barefoot-style shoes. Available in 11 sizes, measured by foot length: 36 = 22cm 37 = 23cm 38 = 23.5cm 39 = 24cm 40 = 24.5cm 41 = 25.5cm 42 = 26cm 43 = 27cm 44 = 27.5cm 45 = 28cm 46 = 29cm

Rp439.000

Squat Stand

Rp3.125.000

Squat Shoes 1.0

Rp1.369.000

Smelling Salt

Rp175.000

Monolift

Rp3.600.000

Metal Deadlift Jack

Rp870.000

Liquid Chalk

Rp63.500

Lifting Shoes 2.0 Low Tops

Rp625.000

Lifting Shoes 2.0 HighTops

Rp625.000

Deadlift Slippers

Slippers/Shoes for Deadlift Enthusiasts! What makes Strengthbae Deadlift Slippers different from regular shoes? 1. Thin Sole Because Strengthbae Deadlift Slippers feature a thin sole, the distance between your foot and the floor is minimized. This determines the "pulling distance"—how far you have to lift the weight. Naturally, a shorter distance makes the lift easier due to the reduced Range of Motion. Furthermore, even a 1–2 cm difference in shoe height can determine whether your body position is comfortable when pulling the weight off the floor. For instance, if someone with shorter arms wears thick-soled shoes (like running or basketball shoes), gripping the barbell on the floor becomes more difficult, and the risk of injury increases because the body has to hunch over more. 2. Higher Side Sole Regular shoes typically have soles only beneath the foot, whereas Strengthbae Deadlift Slippers feature a sole that extends up the sides of the foot. This is crucial for sumo pullers—many of whom use the "spread the floor" cue when driving their feet down and locking out—as it prevents the feet from slipping outward. 3. Anti-Slip Sole The sole is designed with a pattern that enhances friction between the shoe and the floor, ensuring your feet don't easily slip or slide during the movement. All these features can help boost your deadlift performance! They can also be used for squats, as the soles do not act as shock absorbers like those found in standard gym or running shoes. They make excellent gym shoes thanks to their simple look and lightweight design; their flexible material means they take up very little space in your bag, and they are easy to slip on and off. Available in 11 sizes, measured by foot length. 36 = 22cm x 8.5cm 37 = 23cm x 8.5cm 38 = 23.5cm x 8.5cm 39 = 24cm x 9cm 40 = 24.5cm x 9cm 41 = 25.5cm x 9cm 42 = 26cm x 9.5cm 43 = 27cm x 9.5cm 44 = 27.5cm x 9.5cm 45 = 28cm x 10cm 46 = 29cm x 10cm

Rp560.000

Bench Block

Rp348.000

Chalk

Training deadlifts for powerlifting but struggling with grip strength? Do sweaty palms make the barbell slip? Is the knurling on your gym's barbell worn smooth? Or perhaps you don't lift weights but engage in sports requiring a strong grip, like rock climbing or tennis? Try Strengthbae chalk! What are the benefits? 1. High-Purity Magnesium Carbonate for Professional Use We use high-purity, imported magnesium carbonate chalk. It provides a powerful, long-lasting grip that holds up even against sweat, so you don't need to reapply it constantly. Its high purity means low metal content—making it skin-friendly—and results in a smooth texture that doesn't clump. 2. Available in Two Variants: Block and Ball Strengthbae chalk comes in two forms: block and ball. The block is ideal for gyms that allow the free use of chalk; you can rub the whole block directly onto your hands or crush it into a powder first. Blocks help keep the area cleaner by minimizing airborne dust. If your gym has a covered chalk bowl and allows loose chalk, crushing the block into powder is perfectly fine. The ball form is perfect for personal use where you want to minimize dust and keep the room clean. It is also ideal for one-handed application from a chalk bag, such as in rock climbing. 3. Long-Lasting with Minimal Usage With this premium-quality chalk, you don't need to reapply repeatedly during a session. A single application can last through your entire set of working lifts. It is highly economical—a great long-term investment for just 50,000. Note: The chalk blocks are fragile. Please understand that the block may not arrive as a perfectly intact cube; factors during shipping—such as stacking or rough handling—are beyond our control.

Rp62.500

Deadlift Jack

Rp1.423.000

Combo Rack

The rack for powerlifters! Why choose a Combo Rack? 1. Powerlifting Competition Feel Powerlifting competitions use combo racks for the squat and bench press movements. So, if you want to experience training that mirrors the competition atmosphere, you should train with a combo rack! 2. Double Roller Hook with Height Adjustment Levers The combo rack features two sets of hooks: the upper ones for squats and the lower ones for bench presses. The height of both can be adjusted using levers. If you train with a partner who requires a different rack height, you can simply adjust it without needing to unload the weights first. Both sets of hooks utilize Roller J-Cups, making it easy to center the barbell. 3. Includes a Thick, Non-Slip Flat Bench The combo rack comes with a heavy-duty flat bench that can be detached when you want to squat. The bench meets IPF (International Powerlifting Federation) standards. It features a thick, substantial pad with a non-slip surface. The bench uses a single-leg base design, so you won't be bothered by your legs hitting the bench supports while performing an arch. Most commercial gym flat benches are uncomfortable for heavy benching due to low height (preventing effective leg drive), small pads that make shoulder stabilization difficult, and slippery surfaces that cause your back to slide. Our bench will support your bench press performance and reduce your risk of injury! 4. Heavy-Duty Weight Capacity The squat hooks are designed to support up to 400kg, and the bench press hooks up to 250kg. Most people won't reach these limits, making this rack extremely safe for you. 5. Long Safety Arms The safety arms on a combo rack serve as "face savers" during the bench press. While combo rack safety arms aren't typically designed for bailing out of a squat, we designed ours—along with the rack's base—to be high enough that if you can't complete a squat, you can simply set the bar down safely.

Rp16.670.000

Cloud Bar

Achieve a far more optimal squat with the Cloud Bar—Strengthbae’s Safety Squat Bar (SSB)! Here is how the Cloud Bar differs from standard barbells and other SSBs: 1. Easier on wrists, elbows, and shoulders Typically, barbell squats involve placing the bar on the front shoulders (front squat), the trapezius (high bar), or the rear shoulders (low bar). Not everyone possesses the shoulder mobility required for front squats, and the lower back often gives out first from the effort of keeping the torso upright. Conversely, some people experience joint pain in their wrists, elbows, or shoulders during back squats—particularly with the heavy, high-volume low-bar style favored by powerlifters. This affects training comfort and can hinder upper-body performance. The SSB solves these issues by allowing you to position the bar across your back without forcing your elbows and hands backward; you simply hold the handles in front. It is comfortable for your wrists, elbows, and shoulders. 2. Optimal Curve for Quad Development Another unique feature of the SSB is its curved ends. This design shifts the load slightly in front of the body, even though the bar rests on the upper back. You get the best of both worlds: the stability and easy progressive overload of a high-bar squat combined with the quad-targeting effectiveness of a front squat. The Cloud Bar’s curve is carefully calibrated—avoiding the extreme angles found in many other SSBs that shift the load too far forward and place unnecessary strain on the back. 3. Integrated Thick Shoulder and Back Padding The Cloud Bar features thick padding that seamlessly connects the side and center sections. In contrast, many SSBs on the market use separate pads for the sides and center, creating gaps that can feel uncomfortable against the upper back. 4. Detachable Hand Grips The Cloud Bar’s hand grips are detachable, making it versatile enough for exercises like JM Presses and Neutral Grip Overhead Presses.

Rp4.760.000

Squat Wedges

Rp500.000

Calibrated Plate

Serious about powerlifting or strength training in general? Lift real weights using calibrated weight plates! What makes them different from standard plates? 1. Calibrated Weights These plates are calibrated with a maximum error margin of just 10 grams. In contrast, standard plates can have an error margin of 1–10%. Many people struggle to lift the same weight in competition as they do in the gym—often because standard gym plates aren't calibrated. So, if you want to lift *real* weight, use calibrated plates. 2. IPF Standard Diameter and Thickness The plate diameters meet IPF standards; this is crucial because 20kg and 25kg plates have a 45cm diameter, ensuring your deadlift starts at the correct height—not too low. They are also thin, allowing you to load more weight onto the bar while minimizing bar whip, as the weight sits closer to the barbell's center of mass. 3. IPF Standard Colors The colors follow IPF standards: 25kg is red, 20kg is blue, 15kg is yellow, 10kg is green, and 5kg is white. This makes it much easier to distinguish the weights. 4. Authentic Design Each plate features a different facial expression; the heavier the weight, the angrier the face. That's why we call them Madness Calibrated Plates! Note: The price listed is for one pair (2 pieces).

Rp200.000

Barbel Collar

Worried about uneven weight distribution during barbell movements? Did you find your old spring collars a hassle—requiring too much effort to use or leaving a loose gap? Or did your previous collars fail to hold tight, causing the plates to shift? Switch to Strengthbae Barbell Collars! The design has been tested on all Strengthbae barbells as well as other standard import barbells with 5cm sleeve diameters; they provide a secure, tight fit that keeps plates from shifting. They are also made from durable material that doesn't easily loosen up.

Rp174.000

Cambered Bar

Take Your Bench Press and Row to the Next Level! The barbell bench press and barbell row are two irreplaceable old-school movements—effective, timeless, and essential for building strength and increasing muscle mass in the chest and back. But what if you could make these exercises even more effective and intense? The answer: use the Wood Bar—a Cambered Bar from Strengthbae! What Is a Cambered Bar and What Does It Do? A Cambered Bar is a barbell featuring a curved center section designed to increase your range of motion (ROM) during training. With a standard barbell, bench press or row movements often stop when the bar touches your chest or abdomen. However, with a Cambered Bar, the curve in the center allows for a deeper chest stretch during the bench press and a greater back contraction during the row. More Range of Motion = More Growth! Strengthbae’s Cambered Bar comes with premium features designed for high performance: 1. Medium Knurling on the grip area Provides a firm, comfortable grip for heavy lifting. 2. Hard Chrome Finish Rust-resistant, making it ideal for Indonesia’s tropical, humid climate. 3. Bushing Sleeves Minimizes excessive rotation, ensuring greater stability during pressing movements.

Rp2.780.000

Deadlift Bar

Is the deadlift your favorite lift, and do you want to pull as heavy as possible? Do you compete in powerlifting meets that use a dedicated deadlift bar? Then the PR Breaker Bar from Strengthbae is the one for you! 1. Designed To Maximize Flex Barbell flex is influenced by various factors—including steel type, shaft diameter, collar length, the placement of the innermost plate, and tensile strength. The PR Breaker Bar is optimized in both design and specifications to flex easily "off the floor." This makes the start of the deadlift easier, as the plates lift sequentially rather than all at once, unlike with a stiff bar. 2. Active Knurling & Smaller Handle The knurling is aggressive, and the shaft diameter is 27mm, making it easier to execute a hook grip. 3. Bushing & Long Collars The bar features a bushing mechanism, ensuring the plates don't spin and disrupt your balance during the lift. The extended collars position the innermost plate further from the center, which facilitates greater bar flex. 4. No Center Knurling & Short Inner Knurl Marks Conventional deadlifters don't need to worry about their shins scraping against the knurling, as there is no center knurl. Additionally, the inner knurl marks align with standard power bars, allowing for a close grip. 5. Hard Chrome Finish Rust-resistant and designed to maximize the feel of the knurling. NOTE: 1. Sleeve length is 36cm; ensure you use calibrated plates. 2. Barbell length is 2.3 meters (longer than standard bars); ensure you have sufficient space. 3. Barbell weight is subject to a 10% deviation.

Rp2.935.000

Black Bumper Plate

The Beginner Bundle Plate set features a combination of weight plates ranging from very light—specifically 1.25kg and 2.5kg small plates—to 5kg and 10kg bumper plates (one pair of each), totaling 37.5kg. It is ideal for beginners. Here are the features: 1. Budget Black Bumper Plate Bumper plates offer several advantages. The primary benefit is their large 45cm diameter. This size makes them comfortable to use for movements requiring the barbell to be lifted from the floor, such as deadlifts and hip thrusts. If the plate diameter is too small, you might have to bend over excessively, potentially causing lower back pain. Another advantage is that bumper plates operate quietly; unlike iron plates—which create loud clanging noises that can be disruptive at home—bumper plates minimize impact noise. 2. Small Increment Rubber Plate Strengthbae’s Small Increment Rubber Plates come in 1.25kg and 2.5kg weights. These lighter increments make it easier to progress. If the weight jump is too large when attempting progressive overload, it can lead to a breakdown in form and increase the risk of injury. Features a 5cm center hole; not compatible with 3cm barbells. Suitable for the Strengthbae Earth Bar. Once you have mastered the initial weights, you can upgrade to a pair of 20kg bumper plates (40kg total). It makes for a smooth transition. For shipping, choose the cargo option to save on costs, as the items are heavy. Note: The price listed is for a pair (2 pieces).

Rp385.000

Barbell Brush

Rp114.000

Elbow Sleeves

UPGRADED DESIGN: Now featuring a double-panel model with 5mm and 7mm thicknesses! Make your pressing movements at the gym more comfortable! Strengthbae Elbow Sleeves provide gentle compression, warmth, and comfort to the elbow area. They are crafted from compressed neoprene, utilizing a combination of 5mm and 7mm thicknesses. Proper use of elbow sleeves can boost your strength during pushing movements—such as bench presses, military presses, and triceps exercises. They can also be used for movements that sometimes cause elbow discomfort, such as squats. - Price includes a pair. - Material: 5mm neoprene on the inner side and 7mm on the outer side for firm elbow compression. - Sleeve height effectively covers both the triceps and forearm areas. - Minimal internal stitching to prevent chafing. Available in 7 sizes: XS, S, M, L, XL, 2XL, and 3XL. To measure: Measure the elbow area, then measure 12cm above and 12cm below it. Please measure accurately rather than guessing to ensure the right fit. Choose the size that best matches your measurements for a snug fit; downsizing is not recommended as the fit is already very tight. Feel free to share your measurements with our admin for help selecting the right size! XS = Bottom 21, Top 24 S = Bottom 23, Top 26 M = Bottom 25, Top 28 L = Bottom 27, Top 30 XL = Bottom 29, Top 32 2XL = Bottom 31, Top 34 3XL = Bottom 33, Top 36

Rp409.500

Foam Roller

Looking for a foam roller that suits your personal preferences? Strengthbae offers both Smooth and Spiky foam rollers! Foam rolling is widely used by lifters and athletes across various disciplines—including yoga—as a warm-up strategy (pre-workout) to improve range of motion and flexibility, or as a recovery strategy (post-workout) to alleviate tightness and pain after exercise. Strengthbae offers two types of foam rollers, each available in two different lengths. The smooth foam roller is ideal for regular use or for beginners just starting out. Its smooth design covers a larger surface area, ensuring even pressure distribution, while its texture—which isn't overly dense—makes it comfortable for daily use. It comes in two lengths: 45cm and 90cm. The 45cm version is perfect for smaller areas like the inner thighs or arms, whereas the longer version is better suited for larger areas like the back. The spiky foam roller is designed for targeting specific trigger points or for use on areas with significant muscle mass. Its design features raised points with rounded tips that concentrate pressure on specific muscle areas, a feature complemented by its denser texture. It is available in two lengths: 30cm and 60cm.

Rp192.000

Deadlift Platform

Do you love heavy deadlifts and need a space where you can drop the weights? Don't want to waste energy controlling the eccentric phase of the deadlift—especially since powerlifting doesn't require it? Does your gym lack a dedicated deadlift area, causing members to deadlift just anywhere—damaging the floor or blocking traffic flow? Just use the Strengthbae Deadlift Platform! Key features: 1. Compact Size Designed specifically for deadlifts rather than Olympic lifting, it fits into tight spaces without taking up too much room. 2. Affordable Unlike standard weightlifting platforms—which often cost a fortune—this deadlift platform is easy on the wallet. 3. Thick Rubber Mat It features a 3cm thick rubber mat, robust enough to handle heavy loads. 4. Outer Structure Design Most home setups use just a mat without an outer frame, causing it to shift easily (especially for sumo pullers). Others have borders only along the sides, leaving corners unsecured so the mat lifts up. We’ve added locking structures at the corners to prevent the mat from buckling or curling. 5. Made for Deadlifting, Not Just Olympic Weightlifting Olympic lifting platforms usually feature a wooden center section; however, this can be uncomfortable for sumo deadlifts, as your feet might straddle the transition between wood and rubber. Ours is made entirely of rubber—no wood in the middle. Using calibrated powerlifting plates on wood is also risky; their thin edges can easily damage the wood upon impact, unlike the bumper plates used in Olympic lifting. Note: If you are a heavy deadlifter and your floor is tiled, we recommend placing a thick sheet of plywood underneath the platform or ensuring there is already a base mat at least 3cm thick. DM us for cost-effective shipping options, as the item is quite heavy.

Rp5.470.000

Deadlift Socks

Do your shins get bloody during deadlifts from rubbing against the barbell's knurling? Is it a huge struggle to pull on tight knee sleeves for squats? Strengthbae Deadlift Socks are the solution! Deadlift socks are designed to protect your shins from barbell friction. Skilled deadlifters keep the bar close to their body, but the knurling often scrapes the skin raw; Strengthbae Deadlift Socks prevent this. The front section is designed to avoid snagging on the knurling, ensuring your deadlift pull remains smooth. This design also makes it much easier to pull tight knee sleeves up over your legs for squats. Strengthbae Deadlift Socks offer a compressive fit without being overly thick, keeping your feet cool—unlike standard socks that can feel hot and stuffy. The pattern on the sole features a ribbed design for better grip inside your footwear, making them perfect for use with Strengthbae Deadlift Slippers or Squat Shoes. Additionally, the socks are designed with stretchable material around the heel and calf, ensuring comfort even for those with larger feet and calves. Available in 3 sizes: Shoe size 36–39: Choose Small Shoe size 40–43: Choose Medium Shoe size 44–46: Choose Large Order now before your shins get bloody, and say goodbye to the hassle of putting on knee sleeves!

Rp174.000

Bulgarian Split Squad Stand

Testing for Bulgarian Split Squad Stand Item

Rp1.425.000