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CrossFit

CrossFit is constantly varied functional movement performed at high intensity. One day it's heavy barbell work, the next it's gymnastics, rowing, or a lung-burning couplet against the clock.

Outfit your box with our rigs, wall balls, kettlebells, plyo boxes, and conditioning tools — durable equipment that keeps up with whatever the whiteboard says.

Shop CrossFit Essentials

Showing all 63 result

Rigs

Rigs

Rigs and Racks STRENGTHBAE Gym Rig and Rack Power Rack Calisthenic Crossfit Wall Mounted Squat Rack Pull Up - Upright - 230cm

Rp360.000

Weightlifting Platform

Weightlifting Platform

Weightlifting Platform STRENGTHBAE Olympic Weightlifting Platform Angkat Besi Deadlift Platform Crossfit Clean Snatch

Rp9.000.000

Air Bike

Air Bike

Spin Air Bike STRENGTHBAE Ergonomic Bike Spin Bike Fan Bike Sepeda Statis Gym Fitness

Rp13.650.000

Chalk Bowl

Chalk Bowl

Chalk Bowl STRENGTHBAE Tempat Kapur Powerlifting Gym Deadlift Squat Bench Press Powerlifter Crossfit

Rp2.100.000

Power Rope

Power Rope

Power Rope Sled Pull STRENGTHBAE Battle Rope for Hyrox Sled Rope Tali Weight Sled

Rp2.150.000

Curved Treadmill

Curved Treadmill

Curved Treadmill STRENGTHBAE Manual Treadmill Non Electric Commercial Treadmill Running Runner Walking Pad

Rp27.500.000

Kettlebell Rack

Kettlebell Rack

Kettlebell Rack STRENGTHBAE Rak Kettle Bell Commercial Gym Kettlebell Storage Stand

Rp2.999.999

5.0(1 Reviews)
Competition Bumper Plate

Competition Bumper Plate

Competition Bumper Plates STRENGTHBAE IWF Bumper Plate Olympic Weightlifting Calibrated Plates Plat Beban Angkat Besi - 5kg

Rp1.000.000

5.0(2 Reviews)
Adjustable Kettlebell

Adjustable Kettlebell

Adjustable Kettlebell STRENGTHBAE Competitition Kettlebell Adjustable Kettle Bell 12 16 20 24 28 32 kg 12kg 16kg 20kg 24kg 28kg 32kg

Rp3.400.000

5.0(8 Reviews)
Cast Iron Kettlebell

Cast Iron Kettlebell

Classic Kettlebell STRENGTHBAE Powder Coat Cast Iron Kettle Bell Dumbbell - 14kg

Rp110.000

5.0(8 Reviews)
Magnetic Collar

Magnetic Collar

Barbell Collar Magnetic STRENGTHBAE Bar Lock Magnet Barbel Clamp Pengunci Barbel Gym Fitness Powerlifting Weightlifting

Rp260.000

5.0(3 Reviews)
Competition Wall Ball

Competition Wall Ball

Wall Ball Competition STRENGTHBAE Medicine Ball Bola Gym Fitness Crossfit Heavy Duty - 4kg

Rp725.000

5.0(7 Reviews)
Bumper Plate

Bumper Plate

Bumper Plates 2,5kg STRENGTHBAE 45cm Technique Bumper Plate Weighlifting 2,5 kg Weight Plate Plat Beban 2,5 kg Barbell

Rp900.000

5.0(2 Reviews)
Gym Turf

Gym Turf

Gym Turf Sled Track STRENGTHBAE Rumput Sintetis Artificial Grass Gym Sliding Sprint Sled Push Pull Heavy Duty - 2x10

Rp9.500.000

Squat Shoes 2.0

Squat Shoes 2.0

Squat Shoes 2.0 STRENGTHBAE Wide Toe Weightlifting Shoe Sepatu Angkat Besi Crossfit Powerlifting Olympic - Black 36

Rp1.104.000

5.0(22 Reviews)
Evolve Rack

Evolve Rack

Evolve All in One Trainer STRENGTHBAE Upgradeable Power Rack Smith Machine Cable Machine Home Gym 1 Sisi - Rack

Rp250.000

Folding Rack

Folding Rack

Folding Squat Rack STRENGTHBAE Foldable Power Rack Wall Mount Rig Mounted Rigs Half Bench Press

Rp6.875.000

5.0(2 Reviews)
Echo Color Bumper Plate

Echo Color Bumper Plate

Echo Bumper Plates STRENGTHBAE Bumper Plates 5kg 10kg 15kg 20kg 25kg Plat Beban 5 10 15 20 25 kg - Black, 5kg

Rp475.000

5.0(24 Reviews)
Farmers Walk

Farmers Walk

Farmers Walk Handle STRENGTHBAE Farmer Carry Handles Strongman - Normal (Long)

Rp925.000

5.0(1 Reviews)
Club and Mace

Club and Mace

Club and Mace STRENGTHBAE Weighted Steel Clubs Maces Gym Workout Fitness - Mace, 2kg

Rp268.000

5.0(83 Reviews)
Sand Bag

Sand Bag

Sand Bag STRENGTHBAE Sandbag Sandbags Sand Bags Functional Crossfit Strongman - 25kg

Rp530.000

5.0(3 Reviews)
Competition Sandbag - 10kg

Competition Sandbag - 10kg

Are you a fan of the trending HYROX sport and looking for a sandbag for lunges that doesn't feel stiff against your back but instead conforms to its contours? The Competition Sandbag from STRENGTHBAE is the solution! What makes it stand out? 1. Comfortable on the Upper Back While standard "power bags" are long cylinders that feel rigid, and ordinary sandbags are flexible but often too small or awkwardly shaped, this competition sandbag solves both issues: it is a long cylinder that remains flexible. This allows it to contour to your back during lunges or squats—just like the bags used in HYROX competitions. 2. 4 Layers of Protection It features four layers of protection to prevent sand leakage: an inner bag, a zipper, a velcro closure, and an outer bag. You can train with confidence—no need to worry about sand spilling everywhere! 3. 4 Weight Options Available Choose from four weight options: 10kg, 20kg, 30kg, and 40kg. While HYROX typically uses weights between 10kg and 30kg, the 40kg option is available if you want to train with heavier loads so the actual race feels easier! 4. Multiple Handle Positions Equipped with handles in various positions, making it suitable for a wide range of exercises beyond just lunges. Note: This product is the sandbag shell only; sand is not included. You can purchase fine sand separately at a hardware or building supply store. Each bag comes with internal pouches to be filled with sand.

Rp998.000

Fractional Plate Color

Fractional Plate Color

Want to increase the weight, but find that even a small bump makes you struggle or causes your form to fall apart? This happens often, especially with upper-body movements like the military press, barbell curls, Olympic lifts, and more. It’s a common issue for those who have moved past the "newbie gains" phase, where adding even 2.5kg a month becomes a real challenge. That’s where Strengthbae’s Color Fractional Micro Plates come in—helping you keep making progress! - Each set includes a pair of 0.25kg, 0.5kg, 0.75kg, and 1kg plates. This allows you to progress gradually while maintaining the best possible form! - They are sold individually, but ordering the bundle offers significant savings. - Made from thin, cast iron with a protective coating, these plates are durable without adding excessive bulk to the barbell. - Compatible with barbells featuring 5cm sleeve diameters; perfect for all Strengthbae barbells. Don't let your lifts plateau—order your Strengthbae Micro Plates today! Price is per pair.

Rp200.000

Fractional Plate Silver

Fractional Plate Silver

Want to increase the weight, but find that even a small bump makes you struggle or causes your form to fall apart? This happens often, especially with upper-body movements like the military press, barbell curl, and others. It’s a common issue for those who have moved past the "newbie gains" phase, where adding even 2.5kg a month becomes a real challenge. That’s where Strengthbae Micro Plates come in—they’ll help you keep making progress! - Each set includes a pair of 0.25kg, 0.5kg, 0.75kg, and 1kg plates. This allows you to progress gradually while maintaining the best possible form! - The plates feature a chrome finish to prevent rusting. - Every purchase comes with a small carrying bag, making it easy to transport them to a commercial gym without worrying about losing the plates—which are small in size—if you step away. These plates fit barbells with 5cm diameter sleeves and are compatible with all Strengthbae barbells. What are you waiting for? Don't let your lifts plateau—order your Strengthbae Micro Plates today!

Rp884.000

Half Rack

Half Rack

UPGRADED DESIGN! 1. Triple-Padded Bent-Style J-Hook The J-Hook serves as the cradle for your barbell. The J-Hook's height and thickness significantly impact the comfort of unracking and racking the bar. Many budget racks feature hooks that aren't true J-shapes, causing the barbell to bang directly against the uprights—which quickly damages both the uprights and the barbell itself. The Strengthbae Half Rack J-Hook features a robust, tall design with triple-layer rubber padding to ensure user comfort and equipment longevity. Additionally, it utilizes a bent-style design rather than a welded one, making it far more heavy-duty. 2. Westside Hole Spacing "Westside hole spacing" refers to a hole configuration where the spacing is tighter in the bench press zone. This allows for precise positioning of J-Hooks and spotter arms, making unracking, racking, and bailing out much more comfortable and safe. In contrast, many racks on the market have wide hole spacing, often forcing you to position hooks either too high or too low. 3. Calisthenics-Standard Pull-Up Bar The Strengthbae Half Rack pull-up bar features a standard calisthenics diameter, ensuring a comfortable grip. 4. 60cm Spotter Arms (Optional) Spotter arms provide peace of mind when performing compound movements near muscle failure, allowing you to safely push your limits. The updated 60cm spotter design features a long support leg to minimize the risk of tipping. Other brands typically offer spotters of only 15cm, 30cm, or 45cm—lengths that are often insufficient for safe squatting. 5. Weight Plate Storage The integrated storage allows you to organize your weight plates neatly. The storage pegs are positioned high enough to accommodate a large number of bumper plates. Furthermore, loading weights onto the storage pegs drastically improves the rack's overall stability. Structural warranty included; an unboxing video is required for claims. Please select the cargo shipping option to save on costs, as this is a heavy item.

Rp3.999.999

Thumb Tape

Thumb Tape

Rp45.000

Kettlebell Guard

Kettlebell Guard

Strengthbae Kettlebell Guard: Optimal Protection for Your Kettlebell Workouts Enhance the comfort and safety of your kettlebell workouts with the Strengthbae Kettlebell Guard. Specially designed to protect your wrists and forearms from impact, it ensures a more effective and injury-free training session. Strengthbae Kettlebell Guard Features 1. Impact Protection for Wrist and Forearm Provides extra protection for your wrists and forearms, reducing the risk of bruising and injuries caused by kettlebell impact during intense workouts. 2. Shock-Absorbing Plastic Insert Equipped with a high-quality plastic insert that effectively absorbs the impact of the kettlebell, keeping your arms safe and comfortable while you train. 3. Sweat-Absorbing and Washable Fabric Made from highly absorbent fabric that keeps your wrists dry and comfortable. Easy to wash to ensure hygiene after every workout session. 4. Unisex Design with Universal Fit – Sold in Pairs Designed for both men and women, featuring a universal fit suitable for various wrist sizes. Sold as a pair for complete protection on both arms. ________________________________________ With the Strengthbae Kettlebell Guard, you can focus on your performance without worrying about injuries. Get the best protection for a maximized kettlebell workout!

Rp140.000

Knee Sleeves 5mm

Knee Sleeves 5mm

Looking for comfortable knee sleeves for strength sports that require dynamic movement, such as Olympic Weightlifting and CrossFit? Try the 5mm Knee Sleeves from Strengtbae! Here’s why: 1. 5mm Non-Stiff Neoprene There are various types of neoprene—some are rigid, while others are flexible and contour to the body. Movements in strength sports like Olympic Weightlifting go beyond the simple up-and-down motion of powerlifting or bodybuilding squats. CrossFit also requires you to move around, run, cycle, and perform a wide variety of movements. Both disciplines call for more flexible knee sleeves. Our 5mm knee sleeves are made from high-quality, flexible neoprene rather than the rigid type. At the same time, the 5mm thickness still provides support for squatting patterns—offering more stability than non-neoprene or thinner sleeves—without the rigidity of 7mm neoprene. 2. 4-Panel Design While our famously rigid 7mm sleeves feature a single-panel cone shape to maximize stiffness, our 5mm sleeves are designed with four panels that contour to the shape of the knee. This makes movement around the knee joint much more comfortable. 3. Tapered Back-of-Knee Design Unlike our rigid sleeves—which have uniform lengths at the front and back—our 5mm sleeves feature a tapered design. By sitting lower at the back of the knee, they are less likely to slide down. In time-sensitive sports like CrossFit, the last thing you want is to constantly stop and readjust your knee sleeves. 4. 25cm Height Our rigid sleeves stand over 28cm tall; greater height increases the sensation of stiffness as more of the thigh and calf are covered. However, this can lead to discomfort and make the sleeves prone to sliding down during prolonged use. That is why our 5mm knee sleeves are designed with a 25cm height—providing support without compromising comfort. Size: (Measure calf circumference 10 cm below the knee) S = Circumference <35 cm M = Circumference 35.5–37 cm L = Circumference 37.5–40 cm XL = Circumference >40.5 cm

Rp409.500

Knee Wraps

Knee Wraps

Do you practice equipped powerlifting and need super-stiff knee wraps that can drastically boost your squat numbers? Try Strengthbae Knee Wraps! What makes them stand out? 1. Super-Stiff Material The material is incredibly stiff—arguably stiffer than offerings from the famous brands you already know. You will feel significant support during squats, far exceeding what stiff knee sleeves can provide. Due to this extreme stiffness, they aren't designed for beginners or casual gym-goers; depending on your level, you might even need someone else to help wrap them around your legs. They are built specifically for competitive equipped powerlifters. 2. Non-Velcro Design Most knee wraps on the Indonesian market use Velcro, targeting general gym-goers with flexible wraps. Truly stiff wraps cannot use Velcro, as the tension from super-heavy squats would cause the fastener to pop open—creating a safety hazard. Our wraps are non-Velcro and require manual wrapping due to their rigidity; please ensure you know the proper wrapping technique. 3. 2m Length (Powerlifting Compliant) The total length is exactly 2 meters, adhering to powerlifting regulations. Avoid buying 2.5-meter or 3-meter wraps, as they are not permitted in competition. 4. Bold Black Aesthetic For some reason, most competitive stiff knee wraps on the market come in flashy, loud colors. Strengthbae opted for an all-black design that looks bold and masculine. As a bonus, the black color makes them less conspicuous—handy if you want to show off a heavy squat without it being immediately obvious that you're using wraps :p

Rp560.000

Lifting Shoes

Lifting Shoes

Do you enjoy strength training, specifically bodybuilding and powerlifting? Strengthbae Lifting Shoes are the perfect choice for you! Here’s why: 1. Super Grippy Outsole The outsole material replicates that of the renowned Strengthbae deadlift slippers—offering excellent traction and comfort for squats, deadlifts, and bench presses. The high sidewalls provide lateral support during wide-stance squats or sumo deadlifts. 2. Flat and Thin Sole The thin, flat outsole ensures maximum force transfer during movements like squats and deadlifts. 3. Lightweight and Flexible Material Comfortable on the feet and easy to store. 4. Spacious Forefoot The forefoot area is wide enough to avoid cramping or pinching your toes, yet not so wide that it creates the loose, hollow feel often found in typical barefoot-style shoes. Available in 11 sizes, measured by foot length: 36 = 22cm 37 = 23cm 38 = 23.5cm 39 = 24cm 40 = 24.5cm 41 = 25.5cm 42 = 26cm 43 = 27cm 44 = 27.5cm 45 = 28cm 46 = 29cm

Rp439.000

Squat Stand

Squat Stand

Rp3.125.000

Squat Shoes 1.0

Squat Shoes 1.0

Rp1.369.000

Slam Ball

Slam Ball

Rp312.000

Ski Trainer

Ski Trainer

Rp13.650.000

Sister Bar

Sister Bar

Rp2.360.000

Metal Deadlift Jack

Metal Deadlift Jack

Rp870.000

Liquid Chalk

Liquid Chalk

Rp63.500

Lifting Shoes 2.0 Low Tops

Lifting Shoes 2.0 Low Tops

Rp625.000

Lifting Shoes 2.0 HighTops

Lifting Shoes 2.0 HighTops

Rp625.000

Chalk

Chalk

Training deadlifts for powerlifting but struggling with grip strength? Do sweaty palms make the barbell slip? Is the knurling on your gym's barbell worn smooth? Or perhaps you don't lift weights but engage in sports requiring a strong grip, like rock climbing or tennis? Try Strengthbae chalk! What are the benefits? 1. High-Purity Magnesium Carbonate for Professional Use We use high-purity, imported magnesium carbonate chalk. It provides a powerful, long-lasting grip that holds up even against sweat, so you don't need to reapply it constantly. Its high purity means low metal content—making it skin-friendly—and results in a smooth texture that doesn't clump. 2. Available in Two Variants: Block and Ball Strengthbae chalk comes in two forms: block and ball. The block is ideal for gyms that allow the free use of chalk; you can rub the whole block directly onto your hands or crush it into a powder first. Blocks help keep the area cleaner by minimizing airborne dust. If your gym has a covered chalk bowl and allows loose chalk, crushing the block into powder is perfectly fine. The ball form is perfect for personal use where you want to minimize dust and keep the room clean. It is also ideal for one-handed application from a chalk bag, such as in rock climbing. 3. Long-Lasting with Minimal Usage With this premium-quality chalk, you don't need to reapply repeatedly during a session. A single application can last through your entire set of working lifts. It is highly economical—a great long-term investment for just 50,000. Note: The chalk blocks are fragile. Please understand that the block may not arrive as a perfectly intact cube; factors during shipping—such as stacking or rough handling—are beyond our control.

Rp62.500

Deadlift Jack

Deadlift Jack

Rp1.423.000

Competition Sandbag - 20kg

Competition Sandbag - 20kg

Are you a fan of the trending HYROX sport and looking for a sandbag for lunges that doesn't feel stiff against your back but instead conforms to its contours? The Competition Sandbag from STRENGTHBAE is the solution! What makes it stand out? 1. Comfortable on the Upper Back While standard "power bags" are long cylinders that feel rigid, and ordinary sandbags are flexible but often too small or awkwardly shaped, this competition sandbag solves both issues: it is a long cylinder that remains flexible. This allows it to contour to your back during lunges or squats—just like the bags used in HYROX competitions. 2. 4 Layers of Protection It features four layers of protection to prevent sand leakage: an inner bag, a zipper, a velcro closure, and an outer bag. You can train with confidence—no need to worry about sand spilling everywhere! 3. 4 Weight Options Available Choose from four weight options: 10kg, 20kg, 30kg, and 40kg. While HYROX typically uses weights between 10kg and 30kg, the 40kg option is available if you want to train with heavier loads so the actual race feels easier! 4. Multiple Handle Positions Equipped with handles in various positions, making it suitable for a wide range of exercises beyond just lunges. Note: This product is the sandbag shell only; sand is not included. You can purchase fine sand separately at a hardware or building supply store. Each bag comes with internal pouches to be filled with sand.

Rp1.196.000

Competition Sled

Competition Sled

Do you love Hyrox and want sled training that truly mimics the competition experience? Strengthbae’s Competition Sled is designed to meet Hyrox competition standards—it’s not just an ordinary sled! 1. 50KG BASE WEIGHT – COMPETITION STANDARD Features a base weight of ±50kg, matching the equipment used in actual competitions. It provides a realistic pushing feel even before adding extra plates, making it ideal for serious training and event simulations. 2. 4 KNURLED HANDLES INCLUDED Equipped with four knurled handles for a secure, non-slip grip. The varied handle positions allow you to change your pushing angle and target different muscle groups, just like in the competition setup. With four posts included, there’s no need to switch posts when changing direction. 3. LARGER CONNECTOR FOR POWER ROPE Features a larger connector for easy rope attachment in either direction—unlike standard sleds with small attachment points. Note: Strengthbae also offers power ropes designed for use with this Competition Sled. 4. LONGER WEIGHT PEG FOR HEAVY LOADS The weight peg is extended to accommodate more plates, essential for meeting the 150–200kg total load requirements of Hyrox Men’s Open and Pro categories. 5. HEAVY-DUTY FRAME FOR MAXIMUM PUSH POWER Built with a sturdy, stable frame that withstands maximum pushing force without wobbling. Designed to endure intense use on both indoor gym floors and outdoor surfaces. 6. MULTI-PURPOSE CONDITIONING TOOL Suitable for a wide range of exercises, including sled pushes, sled pulls, backward drags, and resistance sprints. It combines strength and cardio training into one piece of equipment. If you want gear that meets Hyrox competition standards, Strengthbae’s Competition Sled is the perfect choice!

Rp6.000.000

3 in 1 Plyo Box

3 in 1 Plyo Box

Do you like plyometric training? Want to train speed, power, and agility through various jumping, drop jump, single leg, and step-up exercises? Or do you do CrossFit and need a jump box? If so, having a 3-in-1 Plyo Box from Strengthbae would be incredibly beneficial for you! We have two plyo box designs: the 3-in-1 and the Stackable Plyo Box. This page is for the 3-in-1 Plyo Box. Advantages of the 3-in-1 Plyo Box design: - Suitable for exercises that tend to be fixed and require more variation in repetitions, weight, or duration. - The box has three sides at different heights: 50cm, 60cm, and 75cm, practically one piece of equipment at three heights. - The Wooden 3-in-1 Plyo Box is a type of box used in CrossFit gyms. We have three material options: 1. Wooden Plyo Box The material used is thick wood, suitable for use in CrossFit gyms, as this is a commonly used pyo box. 2. Light Soft Plyo Box The material used is lightweight (approximately 6 kg), suitable for home gyms or studios with limited space and frequent equipment movement. 3. Heavy Soft Plyo Box The material used is heavy (approximately 30 kg), suitable for commercial and high-impact use. Due to its large size, it can be shipped via freight to save money. Weight is calculated based on volumetric dimensions. Soft pyo will be heavy due to its large size, while wooden pyo is shipped unassembled, so its weight is lighter (not subject to volumetric dimensions).

Rp1.650.000

Barbel Collar

Barbel Collar

Worried about uneven weight distribution during barbell movements? Did you find your old spring collars a hassle—requiring too much effort to use or leaving a loose gap? Or did your previous collars fail to hold tight, causing the plates to shift? Switch to Strengthbae Barbell Collars! The design has been tested on all Strengthbae barbells as well as other standard import barbells with 5cm sleeve diameters; they provide a secure, tight fit that keeps plates from shifting. They are also made from durable material that doesn't easily loosen up.

Rp174.000

Hex Dumbbell

Hex Dumbbell

The first commercial-grade straight-handle hex dumbbells in Indonesia! What makes Strengthbae hex dumbbells stand out? 1. Straight and Knurled Handle Most hex dumbbells feature handles that bulge in the middle. While a contoured handle might feel fine with lighter weights—since the grip dynamics aren't as critical—the difference becomes apparent when lifting heavy loads. Contoured handles lack full knurling, and the surface area is largest only in the center; this makes them prone to slipping during heavy rows and causes wrist discomfort during heavy pressing movements. Strengthbae Hex Dumbbells, however, feature a straight, fully knurled handle, making them exceptionally comfortable and secure for heavy rows and presses. 2. Friction-Welded Handle-to-Rubber Connection Budget hex dumbbells with contoured handles typically connect the handle to the rubber head using a screw mechanism, which can loosen or rotate over time. Furthermore, screw-based models are prone to snapping when subjected to the rough handling common in commercial gyms. Strengthbae Hex Dumbbells utilize a friction welding mechanism, ensuring the rubber is firmly bonded to the steel handle; this prevents loosening and ensures long-lasting durability for commercial use. 3. High-Quality Rubber We use premium-quality rubber for our hex dumbbells. You won't have to worry about inconsistent hexagonal head sizes across dumbbells of the same weight—a common issue with cheap alternatives. 4. Wide Range of Weights We offer a total of 36 weight options, ranging from 1kg to 60kg! Whether you need increments of 1kg, 2kg, or 2.5kg, we have them all. The most comprehensive selection available! Note: - Hex Dumbbells available in 1–60kg range - Special pricing for bundle orders - 3-Tier Dumbbell Rack available for storage

Rp95.000

Technique Plate

Technique Plate

Rp2.150.000

Black Bumper Plate

Black Bumper Plate

The Beginner Bundle Plate set features a combination of weight plates ranging from very light—specifically 1.25kg and 2.5kg small plates—to 5kg and 10kg bumper plates (one pair of each), totaling 37.5kg. It is ideal for beginners. Here are the features: 1. Budget Black Bumper Plate Bumper plates offer several advantages. The primary benefit is their large 45cm diameter. This size makes them comfortable to use for movements requiring the barbell to be lifted from the floor, such as deadlifts and hip thrusts. If the plate diameter is too small, you might have to bend over excessively, potentially causing lower back pain. Another advantage is that bumper plates operate quietly; unlike iron plates—which create loud clanging noises that can be disruptive at home—bumper plates minimize impact noise. 2. Small Increment Rubber Plate Strengthbae’s Small Increment Rubber Plates come in 1.25kg and 2.5kg weights. These lighter increments make it easier to progress. If the weight jump is too large when attempting progressive overload, it can lead to a breakdown in form and increase the risk of injury. Features a 5cm center hole; not compatible with 3cm barbells. Suitable for the Strengthbae Earth Bar. Once you have mastered the initial weights, you can upgrade to a pair of 20kg bumper plates (40kg total). It makes for a smooth transition. For shipping, choose the cargo option to save on costs, as the items are heavy. Note: The price listed is for a pair (2 pieces).

Rp385.000

Competition Kettlebell

Competition Kettlebell

Kettlebells crafted by the world's premier manufacturer have arrived at Strengthbae! What sets them apart from other kettlebells? 1. Competition Kettlebell Design The competition design offers a crucial advantage over standard kettlebells: every weight features the exact same dimensions. This consistency allows you to train with a constant handle size, floor-to-handle distance, and kettlebell diameter. When applying progressive overload, the only change you feel is the weight itself—unlike standard designs where lighter bells are small and heavier ones grow increasingly large. Competition kettlebells also feature handles with wide, comfortable angles, avoiding the tapered shape of non-competition handles that can make maneuvering awkward. These should not be confused with novelty-designed kettlebells aimed at those unfamiliar with the function and sport of kettlebell training. 2. Hollow Body Design Authentic competition kettlebells feature a hollow core; this indicates that weight differences are achieved through varying steel thickness, ensuring the mass is evenly distributed across the kettlebell's diameter. Kettlebells marketed as "competition" style but lacking a hollow core rely on internal ballast weights, resulting in uneven weight distribution—meaning they aren't true competition kettlebells. 3. Transitional, Light, & Overload Weights Included Standard competition kettlebells typically come in only seven weight increments (multiples of 4kg, ranging from 8kg to 32kg). We have expanded this range by creating three additional categories: transitional weights that allow for 2kg increments between 10kg and 20kg; light weights (4kg and 6kg) for technique practice and beginners; and overload weights (36kg to 48kg) for advanced athletes. 4. Color-Coded Strengthbae kettlebells adhere to established competition standards, making it easy to distinguish between weights despite their uniform size—including the use of a black stripe to identify transitional weights.

Rp815.000

Barbell Brush

Barbell Brush

Rp114.000

Competition Sandbag - 30kg

Competition Sandbag - 30kg

Are you a fan of the trending HYROX sport and looking for a sandbag for lunges that doesn't feel stiff against your back but instead conforms to its contours? The Competition Sandbag from STRENGTHBAE is the solution! What makes it stand out? 1. Comfortable on the Upper Back While standard "power bags" are long cylinders that feel rigid, and ordinary sandbags are flexible but often too small or awkwardly shaped, this competition sandbag solves both issues: it is a long cylinder that remains flexible. This allows it to contour to your back during lunges or squats—just like the bags used in HYROX competitions. 2. 4 Layers of Protection It features four layers of protection to prevent sand leakage: an inner bag, a zipper, a velcro closure, and an outer bag. You can train with confidence—no need to worry about sand spilling everywhere! 3. 4 Weight Options Available Choose from four weight options: 10kg, 20kg, 30kg, and 40kg. While HYROX typically uses weights between 10kg and 30kg, the 40kg option is available if you want to train with heavier loads so the actual race feels easier! 4. Multiple Handle Positions Equipped with handles in various positions, making it suitable for a wide range of exercises beyond just lunges. Note: This product is the sandbag shell only; sand is not included. You can purchase fine sand separately at a hardware or building supply store. Each bag comes with internal pouches to be filled with sand.

Rp1.350.000

Ab Mat

Ab Mat

Do sit-ups or crunches on the floor hurt? Do sit-ups or crunches not work your muscles through their full range of motion because they're held back by the floor before your back extends? Well, the Ab Mat is the solution to both of these problems! 1. Double Pad Ab Mat Ab mats typically have a low pad and only provide back support; the tailbone can hurt if placed on the floor. The Strengthbae Ab Mat has an additional pad that can act as a butt support and can be folded when not in use. 2. Dual Angle The two curved sides of the Ab Mat are at different angles, allowing you to adjust the desired extension. With the Ab Mat, your abdominal muscles will be stretched during sit-ups or crunches, a feat you can't achieve if you're lying on your back, as your back already hits the floor. 3. Durable Material The material used is durable and commonly used in CrossFit gyms in the USA and Canada. 4. Correct Size The Ab Mat covers the entire lower back well, not too small.

Rp430.000

Foam Roller

Foam Roller

Looking for a foam roller that suits your personal preferences? Strengthbae offers both Smooth and Spiky foam rollers! Foam rolling is widely used by lifters and athletes across various disciplines—including yoga—as a warm-up strategy (pre-workout) to improve range of motion and flexibility, or as a recovery strategy (post-workout) to alleviate tightness and pain after exercise. Strengthbae offers two types of foam rollers, each available in two different lengths. The smooth foam roller is ideal for regular use or for beginners just starting out. Its smooth design covers a larger surface area, ensuring even pressure distribution, while its texture—which isn't overly dense—makes it comfortable for daily use. It comes in two lengths: 45cm and 90cm. The 45cm version is perfect for smaller areas like the inner thighs or arms, whereas the longer version is better suited for larger areas like the back. The spiky foam roller is designed for targeting specific trigger points or for use on areas with significant muscle mass. Its design features raised points with rounded tips that concentrate pressure on specific muscle areas, a feature complemented by its denser texture. It is available in two lengths: 30cm and 60cm.

Rp192.000

Battle Rope

Battle Rope

Looking for a battle rope for strength and conditioning training? Go with the STRENGTHBAE Battle Rope! What makes it stand out? 1. Premium Polydacron Material We use polydacron—a specialized form of polyester that is far superior in terms of quality, durability, and structural consistency. This material offers much greater stability than standard ropes or ordinary polyester, which are prone to fraying and stretching over time—often leaving messy fibers on the floor. 2. Extra Protective Sheath Even with the high-quality polydacron material, we’ve added an extra protective outer layer, ensuring the rope remains durable even under heavy commercial use. 3. Coated Handles The grip areas feature a special coating, allowing you to perform high-repetition workouts without hand pain or discomfort. 4. Includes Anchor Point, Strap, and Large Carabiner Every purchase comes with a complete mounting kit—including the anchor point, strap, and carabiner—for a hassle-free setup. 5. Length Options Choose from three lengths: 9 meters, 12 meters, or 15 meters. Select the one that best fits your space; the 9-meter option is ideal for limited areas. However, if you have plenty of room, the 12-meter and 15-meter versions offer a more challenging workout due to their increased weight and the ability to maintain more consistent wave patterns.

Rp833.000

Crash Pad

Crash Pad

Want to protect your floors from cracking during Olympic lifting, Strongman training, or heavy deadlifts? Do you often get an earful from family or neighbors because the ground shakes every time you drop the weights? Want your bumper plates to last longer when dropped from overhead? Or perhaps your home plates have a small diameter, making deadlifts and hip thrusts uncomfortable? Just use Strengthbae Crash Pads! Crash pads—also known as barbell or drop pads—are designed to absorb impact when you drop a loaded barbell onto the floor, a common occurrence in Olympic lifts like the clean and snatch. Strongman events and heavy deadlifts also frequently involve dropping weights from a height. Excessive, repetitive impact can damage floors, shorten the lifespan of your plates, and create noise or vibrations that disturb others when training at home. Crash pads prevent all of this! Thanks to their thickness, crash pads can also serve as a platform to raise the bar—a huge help if you own plates smaller than the standard 45cm diameter, which can otherwise make deadlifts and hip thrusts difficult. With a height of 15cm, they effectively compensate for smaller plates. If you already have full-sized plates, crash pads can also be used for block pulls, allowing you to train the lockout portion of the deadlift—much like a rack pull.

Rp2.310.000

Air Rower

Air Rower

Are you looking for a piece of cardio equipment that works both your upper and lower body simultaneously? Or are you a CrossFit enthusiast looking for an air rower? Try the Strengthbae Air Rower! What are the benefits? 1. Commercial-Grade Adjustable Fan-Based Resistance The rower uses a fan-based resistance system with adjustable levels. The stroke is smooth and comfortable for extended use—offering commercial quality at a price point suitable for a garage gym. 2. Sufficient Rowing Range, Yet Compact for Storage The rowing rail is long enough to allow users with long legs to achieve a full range of motion. Plus, the rower is foldable for easy storage. 3. Comprehensive Monitor Data It tracks everything: time, distance, calories, watts, and more! 4. Premium Rowing Handle and Footpads The handle and footpads are made from commercial-grade materials, ensuring durability and resistance to bending or breaking. Choose cargo shipping to save on costs.

Rp13.650.000

Medicine Ball

Medicine Ball

Rp312.000

Wind Bar

Wind Bar

Rp2.775.000

Gymnastic Ring

Gymnastic Ring

Need standard-sized rings for your pull-ups, dips, or freestyle moves? Looking for rings with strong straps so you can perform various exercises without worrying about them snapping? Need rings with adjustable straps that fit everything from extra-high pull-up bars to relatively low home racks? Strengthbae Gymnastic Rings are the solution! - Standard 23 cm ring diameter with a 3 cm grip thickness for a comfortable hold. - Textured black finish made from durable, non-slip, non-wood material. - Strong, length-adjustable straps.

Rp390.000

Color Bumper Plate

Color Bumper Plate

Looking for affordable, color-coded bumper plates? Strengthbae now offers Color Bumper Plates! What makes Strengthbae Color Bumper Plates great? 1. High-Quality Rubber with Excellent Drop Test Ratings A bumper plate's quality is often judged by its drop test performance. This test involves a machine dropping the plate from a height of 2.2 meters; Strengthbae bumper plates withstand over 10,000 drops, meeting standard training plate requirements. This figure would be even higher during typical strength training—such as deadlifts or hip thrusts—since the plates aren't dropped from overhead like in Olympic weightlifting. Speaking of Olympic weightlifting, durability is further enhanced if you use crash pads (which Strengthbae also sells!). 2. 45cm Diameter Across All Weights A key advantage of bumper plates is their consistent 45cm diameter, regardless of weight. This makes them perfect for exercises like deadlifts and hip thrusts. Standard plates shrink as the weight decreases, resulting in a non-standard height that forces you to hunch over during deadlifts or makes setting up for hip thrusts difficult. 3. Thinner Than Budget Black Bumpers Strengthbae Color Bumper Plates are slightly thinner than our budget black bumper plates. This allows you to load more plates onto the bar—ideal for heavy lifters! 4. Color-Coded This is the feature everyone looks for: the color! We follow standard color coding: white for 5kg, green for 10kg, yellow for 15kg, blue for 20kg, and red for 25kg. Note: If performing Olympic lifting movements or dropping the bar from overhead, do not use the 5kg plate alone due to its thinner profile; Olympic lifting enthusiasts know this practice helps extend the plate's lifespan. Prices are per pair (2 pieces), and buying the complete set (5–25kg) offers better value!

Rp999.999

Weighted Vest

Weighted Vest

Rp1.250.000

Competition Collar

Competition Collar

Are you a powerlifter or Olympic weightlifter, or do you train at a gym specializing in these sports? This is a must-have collar for you! As the name suggests, the Competition Collar is the type used in official competitions. How does it differ from standard collars? 1. Heavy Steel Material It isn't made of plastic like typical collars; a single collar weighs 2.5 kg. Using a pair adds 5 kg of weight to the barbell—unlike standard collars, which are considered weightless. Thanks to this material, the collar is incredibly durable and built to last a lifetime. 2. Screw-type Locking System Most collars use a clip-based locking system. When lifting heavy loads for squats or bench presses—or during movements involving impact, like heavy deadlifts or Olympic lifts—plates can tilt or shift, destabilizing the lift. This is obviously undesirable in competition, where athletes perform a "1-rep max"—often called a "one-inch game" because a technical deviation of just a few centimeters can cause the lift to fail. The competition collar uses a screw mechanism, ensuring plates won't tilt or shift. Crucially, the screw system doesn't damage the barbell sleeves; the threads are held against a semi-circular surface inside the collar, keeping the sleeve coating safe. 3. Plate-Tightening System Standard collars lack a system to tighten the plates against one another. This often results in the clanking sound of plates hitting each other during lifts. It also frequently causes plates to tilt to one side during multiple-rep deadlifts—especially when using thinner powerlifting-style plates. The competition collar features a tightening mechanism; by turning the star-shaped component, the plates are compressed, eliminating gaps between the plates themselves and the end of the barbell sleeve.

Rp1.560.000

Crossfit Grip

Crossfit Grip

Are you a CrossFitter or gym-goer who frequently performs pull-ups (especially kipping pull-ups) and deadlifts? Do your hands often get chafed, causing calluses to thicken and tear easily? Plus, sweaty palms often make it difficult to perform these movements continuously without stopping. Well, using Strengthbae CrossFit Grips will be a huge help! Strengthbae CrossFit Grips come in two designs: "With Hole" and "No Hole." - The "With Hole" design creates a "dowel effect"—a fold at the base of the fingers that creates a double-layered surface—which is incredibly useful for kipping pull-ups. - The "No Hole" design offers the advantage of quick on-and-off use; since they don't hook onto your fingers, you can rapidly transition between movements that require a grip and those that don't. Both designs feature excellent construction and materials, such as: 1. Carbon Material on the Outside The outer layer that contacts the pull-up bar or barbell is made of carbon material, enhancing grip strength. 2. Suede Microfiber Material on the Inside The inner layer touching your palm is made of suede; it is gentle on the skin, absorbs sweat effectively, and works well with chalk. 3. Hook Can Easily Be Folded Down Strengthbae CrossFit Grips are designed to be folded downward. If you switch from pull-ups or deadlifts to a movement that doesn't require a grip—like cycling—you can simply fold the hook down out of the way. 4. Full Palm Coverage and Barbell Contact The grip is wide enough to cover the area of ​​the palm most prone to friction. Please follow this sizing guide: Length from base of palm to fingertips < 16cm = S Length from base of palm to fingertips 16.1–19.5cm = M Length from base of palm to fingertips > 19.6cm = L

Rp349.000